{"id":2872,"date":"2023-06-09T15:58:56","date_gmt":"2023-06-09T15:58:56","guid":{"rendered":"https:\/\/marlyq.com\/?p=2872"},"modified":"2023-06-09T17:45:30","modified_gmt":"2023-06-09T17:45:30","slug":"4-rs-of-self-kindness-with-gilza-fort-martinez","status":"publish","type":"post","link":"https:\/\/marlyq.com\/4-rs-of-self-kindness-with-gilza-fort-martinez\/","title":{"rendered":"4 R\u2019s of Self-Kindness with Gilza Fort-Martinez"},"content":{"rendered":"

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\u00a04 R\u2019s of Self-Kindness with Gilza Fort-Martinez<\/b><\/h2>\n

Does kindness play a role in healing? Find out just how much when you make Time to be Kind with Marly Q and renowned psychotherapist, Gilza Fort-Martinez. This brief but powerful conversation explores the essential role kindness plays in healing and emotional wellness and uncovers Gilza’s \u201c4 R\u2019s\u201d technique for emotional restoration. Tune in for your roadmap to self-kindness and overall wellness, starting now!<\/span><\/p>\n

Join our Kind QREW community \u2013 <\/span>Click here<\/span><\/a><\/h5>\n
Join our Kind QREW+ Paid Membership \u2013 <\/span>Click here<\/span><\/a><\/h5>\n

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