{"id":2885,"date":"2023-06-30T15:59:28","date_gmt":"2023-06-30T15:59:28","guid":{"rendered":"https:\/\/marlyq.com\/?p=2885"},"modified":"2023-06-30T16:10:14","modified_gmt":"2023-06-30T16:10:14","slug":"finding-balance-with-dr-adrian-mesa","status":"publish","type":"post","link":"https:\/\/marlyq.com\/finding-balance-with-dr-adrian-mesa\/","title":{"rendered":"Finding Balance with Dr. Adrian Mesa"},"content":{"rendered":"

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Finding Balance with Dr. Adrian Mesa<\/b><\/h2>\n

Is there a formula or secret sauce to \u201cfinding balance\u201d? Find out when you make Time to be Kind with Marly Q and Dr. Adrian Mesa. In this short episode, you\u2019ll discover the one and only thing you can balance, the important roles that purpose, self-talk and kindness play in your overall mental health and wellness PLUS simple ways we can all do our part to end the stigma surrounding mental health issues. Tune in now for a no fluff, real talk discussion on what it takes to grow and maintain a healthy mind, starting now!<\/span><\/p>\n

Join our Kind QREW community \u2013 <\/span>Click here<\/span><\/a><\/h5>\n
Join our Kind QREW+ Paid Membership \u2013 <\/span>Click here<\/span><\/a><\/h5>\n

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